SELF-DISCOVERY JOURNAL PROMPTS TO GET-TO-KNOW YOURSELF

The Thoughtful Gallery
3 min readJan 17, 2021

Writing a journal or a diary is a way to express your feelings, emotions and thoughts to yourself. It can unlock your desires, creativity and of course your writing skills. In the past, people used to write journals to remember important dates and events. In this materialistic world, no one really has time to hear your talk and eventually you will feel alone. So, a journal can be your best friend here. Let’s see the reason that why should you keep journal.

Improve your writing skills

You must be thinking that we are living in a digital era, so why we should write a journal on a paper. But I say just start writing your thoughts on paper and see the difference. You will definitely notice that you think creatively while writing with a hard copy like a diary. Plus, if you want to improve your writing skill, then it is the best option. Just start whatever you want on a paper and feel how you see the things from a new perspective. You can organize your thought with much more clarity.

It is the mirror of your own personality

A diary is meant to be your true friend. It is like the mirror who shows the real side of you which helps to evaluate your personality. Whether you are introvert or extrovert, a diary will always tell you how you really are when you go through your past writing and the best past is that no one is going to judge you and your character. But you should be true to yourself when you write down your emotions. Keeping a diary is a process not only of self-expression but also self-reflection.

Plethora of memories of your journey

When you go through your old writing, you will definitely realize that you have improved a lot compared to past or you have come so far in your life. This is the best feeling you will have when you read your old stuffs, you will laugh for crazy mistakes and same time you will be crying for your old precious memories. I am pretty sure that you will not going to regret yourself once you start writing a journal. It really gives you nostalgic feeling.

Helps to reach your goal

If you want to set your goals, then write it in your diary. Also, write a journey to achieve it. It will boost your confidence and helps to go keep doing your hard work. It will continuously remind you to not give up and lose hope as you come so far on the path of achieving your desired goal. Here your diary becomes your motivator who inspire you when your morals are down or when you feel low. You can brainstorm new ideas. It gives you clarity of thoughts.

Helps to get rid of your depression and loneliness

When you get depressed or feeling lonely, your own diary is ready to cheer you up. Write some quotes in it. Read your old good memories. It will help you to make your mood better. When you are upset or angry, just write your emotions, anxieties, frustrations and pains in it. It is the best way to relieve from your stress. A journal can hold your deepest secret. This is a kind of therapy for your worst days.

So, maintain a journal or a diary is the best thing you can ever have. It never betrays you or let you down. Trust me it can be your best friend. And, for introvert people, it is a gift. You can take your diary anytime, anywhere. You are true with yourself with it which you cannot be with someone else.

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The Thoughtful Gallery
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